I went to the gym again this afternoon and made sure that I had a better work-out. I focused on my arms and chest again, to make up for yesterday. I worked hard, taking shorter rest and doing up to 3 different sets together to keep my interest up (i.e. 10 x dumbbell chest presses, 10 x barbell raises and then 20 x leg raises). I still only worked out for an hour, but I felt that I had achieved more (though I am still not aching as much as when I work out with Zek, then again I didn't do any heavy barbell work).
I'm not feeling as bad as yesterday, but I am still on a downer. I really need to get out.
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3 comments:
But don't you get down going out on your own, and all?
Alex. You could use me as your dumbbell and work out 10x....LOL. I am glad that you are doing more exercises and if you need to go out and have some fun. make new freinds at some bars; just as freinds. The was a small Bar in Alrington Texas where I leaved a long time ago. I had some freinds there, never did anything with, just freinds. Try that.
Hope you are feeling better.
HUGS
Ray
That's the whole point! I hate going out on my own, hence the reason that I've not been out on my own for over a month now (meaning that I've not been out at all)!
Ray, I can't seem to make friends who want just that. They always seem to want just sex, and normally not the kind I want either, then I'm made out to be the bad guy for saying "no"!
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